Posts Categorized: Life and Health


Senior citizens make up the group most affected by stress-related psychological and medical conditions. For such issues, yoga might offer great relief. Recent research shows that it is effective in treating people who suffer from high blood pressure, depression, anxiety and cardiovascular disease. The theory that researchers have might help develop mind-body practices as preventative… Read more »

Importance of LTC’s Equipment and Home Modification Benefit

Long-term care (LTC) insurance ensures people with disabilities, chronic illnesses or other conditions receive the daily help they need. The coverage includes a variety of benefits, including equipment and home modifications. Understand the value of these specific benefits as you determine if LTC insurance is right for you or someone you love. What is LTC… Read more »

Small Heart-Healthy Changes To Make With The Whole Family

March gives your family the perfect opportunity to talk about love and improve your heart health. Involve your entire family in making positive changes when you take several small heart-healthy steps. Find Free Time for Active Movement Whether you have 15 minutes after dinner or several hours on the weekends, exercise and activity improve your… Read more »

How A Pet Can Help You Live Longer

Your life insurance policy provides financially for your family, but you obviously want to live as long as possible. Pet ownership can help you achieve that goal. Improve Heart Health Your blood pressure and cholesterol could drop when you own a pet. Care for a cat, and your heart attack risk could drop by one-third. With these benefits,… Read more »

Why And How To Switch To Healthy Caffeine Alternatives

Coffee, tea, chocolate and energy drinks all contain caffeine. Unfortunately, the caffeine you consume each day affects your health in a negative way. Change your habits and switch to caffeine alternatives as you get your energy boost and improve your health. Benefits of Consuming Caffeine Numerous studies show that you can gain several benefits when you consume… Read more »

When to Schedule Your Child’s First Dental Appointment

February is National Children’s Dental Health Month, and you can celebrate by making sure your children see the dentist regularly. Even your babies need a dental exam. Learn more about when your baby should see the dentist for the first time and what to expect at this visit. Schedule Your Baby’s First Dental Visit According… Read more »

What Exactly Is Short-Term Disability Insurance?

Short-term disability insurance is an important resource you may have heard about through your job or private insurance agent. Understand what short-term disability insurance is as you decide if it’s right for you. Short-Term Disability Insurance Defined Short-term disability insurance is a benefit that covers a temporary disability caused by an illness or injury. Usually… Read more »

Why Healthy Singles Need Health Insurance

Why Healthy Singles Need Health Insurance As a single and healthy adult, you may figure that health insurance isn’t a necessity. After all, you don’t have any pressing or chronic medical needs, and insurance is just another expense that will stretch your already thin budget. What you don’t realize is that you actually have several… Read more »